Seven Day Stress Buster (Book)
J Alexander
Release Date: 24 May 2007
Format: Paperback
Pages: 128
ISBN: 9780340930687
ISBN-10: 0340930683
Jenny Alexander s book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!
USD $9.69
Dispatch: 3-5 days
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